Ok, normally I shriek away from talking about intestinal organ of the body and 'waste' management of a human being...but this time, i thought I share a small insight with you guys.



I have started (6th day) of my 14 days Activia Challenge. Activia is yogurt with some pro-biotic cultures thing that apparently aids in the disgestive system of the body, meaning it helps with intestinal movement and waste removal.



Well, according to the website/tv ad, take Activia for 14 consecutive days and it will regulate your digestive system and make you feel better.

Well,so far I think it may be working....or at least i hope it is working.